Let us teach you the beautiful practice of yoga, thai massage, and acrobatics. We combine breath and balance with strength and trust in our Acro Yoga online classes.
We will have Beginner and Intermediate levels in our Spring video programs.
April 20th 2022
When you understand the mind and the way the nervous system influences your thoughts and ultimately your actions and behaviors, you will understand the significance of developing this practice. We are here to help you tap into your intuitive inner guide and healing.
1hr sessions weekly for 4 weeks: $100.
Let us help you create sustainable change. We have over a decade of experience in holistic health modalities, counseling, including 1-1 counseling and group counseling and education in motivation, mindset, emotional regulation, healthy relationships, cognitive distortions, ego defense mechanisms, and so much more!
Refresh: 1hr session: $100
Mini Lift Pack: 4, 1hr sessions for 4 weeks: $360
Total Shift: 10, 1hr sessions for 5-10 weeks: $980